| Time | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 5:00 AM | ATHLETICA | Strength & Conditioning | Elev8 Signature | LBA [LEGS, BUTTS, ABS] | Strength & Conditioning | ||
| 6:00 AM | ATHLETICA | Strength & Conditioning | Elev8 Signature | LBA [LEGS, BUTTS, ABS] | Strength & Conditioning | ||
| 6:30 AM | DAYTONA CIRCUIT SATURDAY | ||||||
| 7:30 AM | DAYTONA CIRCUIT SATURDAY | ||||||
| 9:00 AM | ATHLETICA | Strength & Conditioning (females only) | Elev8 Signature | LBA [LEGS, BUTTS, ABS] | Strength & Conditioning | ||
| 5:00 PM | ATHLETICA | Strength & Conditioning | Elev8 Signature | FUNCTIONAL LIFTING | Strength & Conditioning | ||
| 6:00 PM | ATHLETICA | Strength & Conditioning | Elev8 Signature | FUNCTIONAL LIFTING |
